Summer 20239 Months Down, 3 More to Go! (Hey Girl, How Did it Go? Are Your Goals “Goal-ing?”)As we move into September, we enter a time of reflection, sweaters, and getting ready for the last quarter of the year – but what do all...
Summer 2023Why My Gratitude Journal Is a STRUGGLEYou want real talk? We’ll give it to you: sometimes, our gratitude journal SUCKS. There are too many deadlines and too little time for...
Summer 2023On Community & Penciling People in How often have you been going about your daily business, when it hits you – “I haven’t seen so-and-so in months, I should reach out.”...
Summer 2023The Revolution of RestListen up and repeat after us – are you ready? Taking care of yourself is an act of revolution. With today’s self-care movement, this may...
Summer 2023Turning the Page: A Quick Life AuditMy question is: how do we take moments of frustration and turn them into something new? Something bigger and better. Here’s my answer:...